Is your hard work giving you or costing you what you really want?
The demands of building a business, managing a team, leading an organization, running a family, or just having time for yourself are constant. There are always goals to set, plans to implement, and problems to solve in order to make our vision of success a reality. It can be exhausting and overwhelming. For the most part, we feel like we are balancing the competing priorities of our home and work life well. However, there are times when we can feel our capacity is being stretched to the point where we cross over from positive to negative stress.